Stress Less, More Creativity, Less Distraction and More Enjoyment, More Brain Power

Meditate

To increase creativity, it is important to meditate

Purpose

Those with a sense of purpose and who have found meaning in life will have a greater drive and will perform better cognitively, they will also be less distracted as they are always focusing on things that are bringing them closer to their goal and are within their sense of purpose.

Read

Get off the YouTube site, close Facebook and get to your library and read a book, there is nothing quite like the smell and feel of a good book to get a brain excited. It is important here that you select a book that will interest you and get your brain excited, if you are in to sport, then why not read a book on your favourite sports icon. Reading engages the brain, uses both hemispheres of your brain, assists you with identifying the correct spelling of words and it helps you with your own imagination. You are your own movie director.

Memorise

Super charge your memoryhttp://www.huffingtonpost.com/2013/09/30/memory-hacks_n_3949644.html